Chill and ease back on the throttle.

Are you able to let go of the outcome? This is a great skill to learn and for me keeps things in flow and much less stressed.

What does it mean? Basically when you make a decision or set an intention, you then move on and let what will be, be. It makes you more relaxed, it means you don't go and relive the decision or agonise over it but you have to be able to let it go and really be happy with whatever happens.

Start with small things and build up your skill from there.

Another way of looking at it is to think about that you are holding on to, too tightly. Being able to loosen your grip makes you more in control, relaxed and powerful so what things or decisions are you too involved with and how could you change them?

Get a piece of paper and write them down. It could be an aspect of your business and if this is so then things are likely to be stuck and unmoving. Is it a family issue and the fact you are so involved is stopping you seeing the bigger picture.

Do you get the gist of what I mean?

Ask yourself again and then consider what you need to do to relax that hold.