In the flow.

It is such a beautiful day here and as I write I am sitting in my office at the bottom of the garden looking at the winter jasmine in full bloom and the enhanced colours caused by the sunshine on everything in the garden.

This morning as I left at 7.00 for a client meeting the sky was streaked with pink and gold as the sun manoeuvred itself into place. It was really cold but I felt at one with the world and walking briskly soon got rid of any chill.

This week has been a good one and it wasn't until now that I realised how it's been building and how in the flow I feel. I am being really productive, I am getting through my ‘to do’ list with ease and planning the next day the evening before. What is fantastic though is the coaching I have been doing. It is so strong and dynamic and I know I am positively affecting all of my clients. I feel so energised and alive.

The simple things

Yesterday my biggest thrill was from having a productive day and getting through everything I had on my 'to do' list. A couple of years ago that would not have been possible as I always crammed the list full and no-one but no-one could have completed it. Now I am much more realistic.

I also spent a very enjoyable hour with the mum of one of my daughter's school friends. We had a chat and a cup of coffee when I went to pick Ellie up and when I got home Alan had tea waiting. It was delicious but very simple and tasty.

This morning I have been getting very excited about the daffodils that are poking up through the soil in the window boxes and pots. It is such a sign that spring is on the way. This morning, on the return journey of my walk, I also squeezed the rosemary bush that I pass and took in the aroma on the palm of my hand. It is a small I love and it always makes me feel good.

I intend to have just as good a day today and I can guess that loads more simple things will be what makes it worth while.