Wednesday, February 25, 2009

Time to grow.

Having my first 'Creative Day' and just about to head off to a quiet place to work and plan.

Years ago the way I planned my coaching allowed me to have a 'development week' when I didn't coach and I worked on projects that otherwise would not have seen the light of day. Now the structure is different and after being somewhat frustrated at the inaction, I came up with this concept.

Watch this space, I shall report back later and let you know how I get on. Have a great day, I plan to.

Tuesday, February 24, 2009

Sunny start to the day



I don't know about you but I like a great start to the day , it's one of the reasons I walk as it grounds me and gets the day in perspective.

My office is at the bottom of the garden so not a long journey and I love the look of my turquoise painted office and how it seems to greet me and beckon me in. At the moment I'm also greeted by a beautiful pot of sunny daffodils. How about that?

Those happy little flowers just can't help but make me smile and they're so pretty. It just makes my morning, every morning and later in the year I plant red geraniums.
How can you brighten up your trip to work or your entrance to the office? How can you brighten up your day?
Have a great day.



Friday, February 20, 2009

Searching for my authentic self


















Searching for my authentic self is what February's theme in 'Simple Abundance' is and I'm finding working my way through this month harder than last. I feel I'm not quite getting there but I am persevering and persisting which are two of the qualities I believe you have to have to get to where you want.


All these photos represent aspects of me and my authentic self is an integration of them all and more, the bit I've not quite sussed yet.

At times in the past I've given up too easily. I've not been persistent enough or persevered for as long as I could but not this time, this time is different because I do feel I'm on the right track. However, this journey is hard and there are loads of realisations and tears.

I went for a wonderful treatment on Tuesday, it was in a place I love and the treatment was a 50th birthday pressie. I was waiting to find the right time to have it and I did. Was it wonderful? Well yes and no.

'The Relaxation Place' is a stunning venue and Maxine is a wonderful therapist so all of that was superb. So where the oils, the candles, the ambiance, the warmth etc but while having it I realised just how stressed I was and I got very emotional and spent most of the evening in tears and writing in my journal working through ways that I could work to tackle this stress.

I did enjoy my special present, I do wish there wasn't so much stress in my life or that I was coping with it better but I do believe I was meant to have the experience that I did and it's just another part of this journey.

I will get there and so will you.























Tuesday, February 10, 2009

Overload, over commitment......

After our Monday morning meeting Alan and I were discussing why we failed to do all we'd committed to when we'd really considered our diary before entering 'to do' dates. " there's always so many other things come in" he replied "and I'm having trouble keeping up"

As yesterday developed, I found myself constantly interrupted by other things that needed done, so much so that yesterday's 'to do' list got buried and I felt totally unsatisfied. I'd done loads but not what I planned. In fact this morning I wrote in my journal that today was going to be an office based, get back on track today. I'm very determined.

Does this resonate with you?

Then as I started my day with checking my email, there was a timely blog posting from my good friend and fellow walker, Marc Leblanc. How often this happens when I need it so here it is for you to.

Take a deep breath

Posted: 09 Feb 2009 07:56 AM CST
As hard as I try to meet the challenges of the month, week, day and moment; I find obligations, commitments, tasks, responsibilities, interruptions and distractions get in the way of doing more of what I want to do and doing the good work I feel called and compelled to do. It is an on-going test of your benchmarks and boundaries that will keep you focused and moving forward in the direction of your dream. Trust the process. But, make sure you have a process, a path, a plan and a philosophy for your business and your life.
Mark LeBlanc http://www.SmallBusinessSuccess.com

Time for me to revisit the process, perhaps this will encourage you to do too.

Tuesday, February 03, 2009

Smiling feedback

I know we don't always have time to check comments on blogs so I wanted to share this with you. It's from my fellow walker Darlene in Canada.

"I used to live in Germany where it wasn't that common to smile and say "hello" as you passed someone on the street. One morning while I was out walking I smiled and said hello to a woman I was passing. She smiled back, stopped, and asked me if she knew me! We struck up quite conversation. It's a great way to make new friends!"

Care to try it out?

In times of redundancies and job search...

Whether you've recently been made redundant, are looking for a career change or upgrade or you're at the start of your career the three companies which are currently the biggest recruiters are BSkyB, Atkins and Ernst and Young. So have a look and check out the range of jobs.

Thanks to the latest Aurora newsletter for this. Let me know about your successes.